Thanks for booking - your first session will be 1 hour, please make sure you allow an extra 15 mins after the end time here the first time you book in. This gives us time to check in, go through your forms, meet and orientate, so I can get to know your situation better.

Online monthly postpartum workshop to help you come home to your body after birthing. Gentle restorative movement that focuses on healing and connection, guided meditation, themed discussion and time for yourself.

2nd Sunday of each month

PS None is too-postnatal! All in need of nurture are welcome here

A condensed version of the 6 week Mind Body Birth Course. Exploring how mind and body work in the process of birth, ways you can help yourself/your partner to have your best possible experience of birth & early weeks with you baby. Covering; anatomy, hormones, optimal positioning, tools for labour, decision making and finding information, massage techniques, mindfulness, relaxation & planning for postnatal life. Intensive session, but we'll take breaks!